Myrmidon Greco(All Ages)
This class is exclusively for those interested in Greco-Roman wrestling and focuses on teaching the fundamental grappling movements of the first Olympic sport. To develop a well-rounded wrestler, participants will learn takedowns and upper body techniques through exercises and drills. To enroll in this class, wrestlers must demonstrate proficiency in basic techniques and be capable of participating constructively in a rigorous practice environment without causing disruption.
Sundays 6:00pm-7:00 pm
Myrmidon Beach(All Ages)
This Beach wrestling exclusive course focuses on teaching fundamental grappling techniques for the beach environment. The class incorporates specialized exercises and drills tailored to training on the sand. Participants must have a foundational understanding of the basic techniques to qualify for this level. Additionally, they should be able to contribute positively to the class and engage in rigorous training without causing disruptions.
TBD