USA WRESTLING SPRING CAMP

Days

• March 10th - May 14th

• Monday & Wednesday

Times

• K 2nd grade, 5:30 - 6:30 PM

• 3rd - 8th grade, 6:35 - 7:35 PM

GRECO-ROMAN WRESTLING CLUB

100% Greco ONLY class that teaches the basic grappling movements of the first Olympic sport. This class includes takedowns and using the upper body with exercises and drills designed to create the complete wrestler. Wrestlers must be able to demonstrate basic techniques to move to this level. They must also be able to constructively participate in a serious practice without disruption.

Days: Sundays

Times:

• ALL AGES 6:00pm-7:15pm

Cost: FREE

Attend Practices to Receive Team Gear

• 5 Practices = Shirt

• 10 Practices= Blue Singlet

• 15 Practices = Red Singlet

• 20 Practices = Fight Shorts

• 25 Practices = Team Bag

• 30 Practices = ¼ Zip

If you have any questions, please feel free to reach out to us at myrmidonwestling@gmail.com

ONE-ON-ONE TRAINING

At Myrmidon Training Systems, we have recognized the growing demand for private training and are pleased to announce the availability of private lessons. This option will allow athletes to concentrate on specific areas of concern and develop effective strategies for their upcoming matches.

Book a private lesson with one of our experienced coaches and enjoy personalized, one-on-one wrestling training. The pricing for our private lessons is as follows:

• $25.00 per hour for one wrestler (must provide a drilling partner)

• $15.00 per hour per wrestler for groups of four

• $10.00 per hour per wrestler for groups of eight

Just so you know, payment should be made at the first session, and we have a 24-hour cancellation policy. To schedule your private lesson, contact any of our coaches at Myrmidon Training Systems.

Thank you for choosing Myrmidon Training Systems for your wrestling needs. We look forward to working with you!

If you have any questions, please feel free to reach out to us at myrmidonwestling@gmail.com